Free Press Journal

    Only a conscious, alert and dynamic person can get bored; a dull and inert person does not. If you get bored, it indicates you are more alive and human. It is a sign that you are growing, that you are evolving.

  • The Torch of Attention— The Mother, Sri Aurobindo Ashram

    It is exactly as though you had what is called “a torchlight”, a small beacon-light in your head at the place of observation. Scientists who want to do a certain work turn the beacon in a particular way, they always put it there and the beacon remains thus: they turn it towards matter, towards the details of matter.

  • Rajyogi Brahmakumar Nikunj

    Liberation from Habits

    There is no doubt in it that almost everyone in this world has one or other bad habit…Don’t we all have? Like, many people have the bad habit of smoking. But, if you tell them that it is a bad habit, some of them will bring in a little bit of philosophy and some would try to support it with medical opinion also.

  • Mind, Body & Spirit

    How do you experience nature?
    When I go out to sit on my veranda, there are two trees that seem to welcome me. I sit down and soak up the sunshine and commune with my trees. It feels like I am embraced and absorbed by and sheltered within them. I become centered and grounded and connected to a deep inner wisdom and knowing. If there’s a problem I’ve been pondering, the solution comes

  • What’s Spirituality?

    Several years ago after I presented a workshop entitled “Spirituality at Work: Because You Can’t Leave Home without You” I got a phone call from someone who went on to ask, “How can I implement spirituality in our organization?” My response was simple. “You can’t. Spirituality isn’t something you implement; it’s something you are.”
    Let’s be clear. Spirituality is not religion. Spirituality is an inner search for deeper meaning-a personal private journey. Or as Peter

  • How to choose your guru— Swami Sivananda

    If you find peace in the presence of a Mahatma (great soul), if you are inspired by his speeches, if he is able to clear your doubts, if he is free, from greed, anger, and lust, if he is selfless, loving, and I-less, you can take him as your Guru.

  • Sahaja Yoga Meditation supports…….

    Sahaja meditation explained by Her Holiness Shri Mataji Nirmala Devi is simple and unique. Benefits derived from it are countless. An Indian experienced Sahaja Yoga meditation practitioner now in US says, “What a terrible moment it could be, when one is diagnosed and declared to have acute leukemia at its final stage! My doctor confirmed it developed at least four months back. Standing it for a month is even rare on acute

  • The True Meaning of Spirituality

    It must therefore be emphasised that spirituality is not a high intellectuality, not idealism, not an ethical turn of mind or moral purity and austerity, not religiosity or an ardent and exalted emotional fervour, not even a compound of all these excellent things; a mental belief, creed or faith, an emotional aspiration, a regulation of conduct according to a religious or ethical

  • Rajyogi Brahmakumar Nikunj

    Get Rid of Sick Mentality

    September 2016 saw worst outbreak of dengue, chikungunya and malaria in India’s capital city Delhi with death toll rising to 19 (till sept 20) even as the number of cases of the vector-borne disease had crossed 1,300. These figures have once again posed a serious question for our society that why is it so that despite the advancement in science and technology, there is an upsurge in diseases everywhere ? Who is to


    Do not be desirous of having things done quickly.

  • The Spiritual Quest: A Most Fruitful adventure

    As there is a category of facts to which our senses are our best available but very imperfect guide, as there is a category of truths which we seek by the keen but still imperfect light of our reason, so according to the mystic, there is a category of more subtle truths which surpass the reach both of the senses and the reason but can be ascertained by an inner direct knowledge

  • The beautiful and mystical river (adapted)— Kenneth J. Willers

    Once upon a time, there was a man who went on a journey in search of a beautiful and mystical river. When he found the river, he sat down next to it. He drank of it deeply; he bathed in it; he fished from it; he played in it – and he even nearly drowned in it. This man was filled with joy at just being near the river.